
After all, I don’t even know if I will be here tomorrow (freak car accident, stray bullet, meteor coming through the ceiling, etc.), and if I’ve taken care of the important things between myself and God, then THAT isn’t a problem, so I need to just do what I need to do each day to keep things in running order.

I need to be careful not to add the world’s problems to my shoulders by feeding my brain depressing stuff I can’t do a thing about anyway… that doesn’t mean not to do my part, like voting intelligently according to my principles, but so many times I sit there and watch T.V. shows that just put junk into my head. Computer people say, “Garbage In, Garbage Out,” when talking about programming a computer, and some of those principles apply to what I allow to go into my brain.

Each day, I try to make an effort to feed my brain good things… things that bring joy and peace, and cut back on things that bring me down. This has been shown, by numerous studies, to lengthen a person’s life, by lowering blood pressure, and the levels of stress hormones in the body that tears it down over time… I try to take a walk with a loved one, or a dog (same thing actually) and really LOOK around. I look at the paintings God has created for me in the sky... I try to look at the rainbows in the diamonds of dew on the leaves, grass or a spider’s web. I watch a comedy or read a funny or uplifting book. I try to feed my brain good things!

I’m taking steps toward a more peaceful way of living each day, and trying to make it my way of life…